Countless people have asked me this question.
And my answer is: NO!
But here are few reasons I still ask them to keep up with this amazing practice:
-For many people drinking water is boring. Adding lemon and (and some raw honey) can improve its taste. Basically you look forward to drinking it.
– Because of adding lemon you are now drinking more water, which not only helps you cleanse your skin, but also lemons also provides Vitamin C which helps in building collagen which can help prevent or delay wrinkles.
-Vitamin C also helps you build up your immune system which fights off cold and other infection
-Furthermore, it helps you clear out the toxins from the digestive tracts. For many people it helps them to freshen up too.
Overall, I believe its a much better option to have something alkaline like lemon juice or even a tall glass of vegetable juice before you reach for your coffee.