Q) Hey I am Skinny with stomach fat. Can you suggest me a workout and diet plan please. Thanks!
A). Hello. I have been Skinny most of my life, but being skinny fat was even worst! Anyways, I managed to find smarter and better ways of dealing with it, and after many of years of being skinny fat, I have been maintaining a pretty ripped physique.
Here is my physique over many years with respective body fat percentages:
The one of the extreme left with [9-10] percent body fat is my current physique at the time of writing this article.
Here is a workout plan and diet plan for skinny with stomach fat:
Here are more related posts on Skinny Fats:
TIP FOR SKINNY FAT GUYS/GALS:
I have more than 30+ Posts for Skinny Fat people. I know I have been one before and I know it does not feel good to be in that shape.
I would ask you to read all these posts (most of them are short, to the point) and will clear 90 percent of your doubts:)
Enrol in LEAN, and start following the program. The workout and diet charts are very precise and based on solid scientific principles plus my experience of counselling and training hundreds and hundreds of Skinny Fat people all over the world!
If you still have doubts, I am here for you.
All the best,
Former Skinny Fat Guy