Fab Academe-Free/ Low-Cost Wellness Courses
1000+ Video Lessons
Simple, step-by-step, bite-sized video lessons so you make real progress, starting today!
Students from over 180+ countries. Over 2500+ positive reviews & growing everyday! Join the tribe today!
Come for the strategies and stay for the community. Network, discuss, and share ideas with your peers.
100+ Workout & Exercise Videos
Dive deep with our 100+ lessons that take you through everything you need to know about working out in the gym, in a park, beach or from the comfort of your home.
Quizzes & Exams
Cement your knowledge with downloads, worksheets, and quizzes. Don't forget a thing and know how to implement what you learned effectively.
We pride ourselves to all our Diploma Courses Accredited by The CPD Standards Agency & once you pass our exam you can secure a CPD Diploma Certificate
Awesome course. Clearly explaining what nutrition is. Worth watching. U will clearly get an idea about how our body works with essential nutrients. Chippy
This course is so wonderful!! It is a comprehensive, concise, well explained, course! I am LOVING what I am learning and I feel SO GOOD!! Thank you Akash❤❤❤ Namasté Ragean Jones
"I was never somebody who enjoyed working out or who would commit to a steady routine, but your blogs and LEAN program keep me going, and I feel healthy and fit because of it. Your tips on nutrition are excellent. Shiv Raj Bhoite
Hello, I am Akash, the creator of Fabulous Body. My mission is to Empower, Educate, and Inspire you to build a Fabulous Body that not only looks Pleasing but is Functional and Healthy..
My approach is 'Unique' than most experts out there! I won't keep you in the gym five-six times a week, nor will I ask you to gulp down boatloads of supplements to build your physique.
Ideal Body Fat Percentage for Men
I have been intrigued by this question-‘What is the ideal body fat percentage for men?’ for a very long time and would love to explain it with the concept of “diminishing law of marginal utility” Read more
Body Fat Percentage Chart For Men & Women (with Pictures)
Recently, I got an email from a person who has been following my blog for quite some time and he needed to advise on how he can reach 10% body fat percentage. Therefore, I wrote this article to clear out the confusion faced by many people similar to the one who emailed me. Read More
How to Lose Belly Fat [2-3] Inches in less than 21 Days | A Step-By-Step Guide | Part-1
I am NOT going to give you a generic answer here. Instead, I will give you very effective & specific ways on how to lose belly fat by 2-3 inches in the next 21 days, but you are going to exactly as I tell you to do?
Deal? Great. Read More
7 Skinny Fat Workout Tips (No #7 is my favorite)
Skinny Fat guys/gals can’t play by the normal rules of the game—High Volume Split routines, light weights for more reps, doing steady state cardio, eating a high carb, high protein diet and so forth won’t work for them. Read More
Free TDEE Calculator
This calculator estimates your TDEE, BMR, BMI & Calorie Deficit/Surplus. These numbers are a great starting pointing for people who are interested in losing fat and/or building lean muscles. Start Calculating.
Macros Calculator for Cutting | Bulking: Calculate your Macros
The following calculator will calculate your Macros either for:
Cutting i.e. Fat Loss and/or Bulking i.e. Muscle Building. Click here to start